{"id":491,"date":"2010-02-14T21:31:23","date_gmt":"2010-02-14T21:31:23","guid":{"rendered":"http:\/\/1122productions.com\/brandon\/?p=491"},"modified":"2010-02-14T21:31:23","modified_gmt":"2010-02-14T21:31:23","slug":"halfway-through-the-daniel-diet","status":"publish","type":"post","link":"https:\/\/1122productions.com\/brandon\/?p=491","title":{"rendered":"halfway through the Daniel diet"},"content":{"rendered":"<p>To answer a few questions:<\/p>\n<ul>\n<li><b>Has it been difficult?<\/b> Not as much as you might think.  Kelly has been instrumental in this effort: she&#8217;s looked up and tried lots of new recipes.  My lunches, even the ones eaten out, have usually been pretty good.<\/li>\n<li><b>Do you feel any different?<\/b> Yeah, maybe a little.  I definitely don&#8217;t feel as &#8220;stuffed&#8221; at the end of a meal, even a big one.  I feel like my body may be digesting the food a little better as well.<\/li>\n<li><b>Have you lost any weight?<\/b> Yes, a little.  The last time I weighed was yesterday, and I had lost about three pounds from the beginning of the month.  I haven&#8217;t really been doing any exercise to speak of, so I&#8217;m left to believe that it&#8217;s simply been a matter of eating less overall, and more of the right things.<\/li>\n<li><b>Are you taking a vitamin to supplement your diet?<\/b> Yes, when I remember to.<\/li>\n<li><b>Are you going to keep doing this after February?<\/b> Not full-time, no.  I think that I could easily see myself doing it for a week at a time or so, though.  As mentioned above, it seems to have a good effect on my body.<\/li>\n<li><b>What&#8217;s the best thing that you&#8217;ve eaten so far?<\/b> Probably the eggplant Parmesan, although the spinach enchiladas, spinach quesadillas, summer zucchini casserole, and the black bean chili that we&#8217;ve made have been quite good too.  I&#8217;d eat any of them again.<\/li>\n<li><b>Anything that you&#8217;ve tried that you <em>wouldn&#8217;t<\/em> eat again?<\/b>  Actually&#8230;no!  It&#8217;s all been good.<\/li>\n<li><b>Come on, level with us.  How many salads have you eaten?<\/b> Thus far, four.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To answer a few questions: Has it been difficult? Not as much as you might think. Kelly has been instrumental in this effort: she&#8217;s looked up and tried lots of new recipes. My lunches, even the ones eaten out, have usually been pretty good. Do you feel any different? Yeah, maybe a little. I definitely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-life"],"_links":{"self":[{"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":0,"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"wp:attachment":[{"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1122productions.com\/brandon\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}